Anandha Sangamam with Guruji Sri Sri Ravishankar at Thoothukudi video

குருஜி ஸ்ரீ ஸ்ரீ ரவிசங்கர் அவர்களின் தூத்துக்குடி சத்சங்கம் "ஆனந்த சங்கமம் " காணொளி 

கிறிஸ்தவ அருட்சகோதரிகள் குருஜியை சந்தித்தனர்

பெங்களுரு தர்மராம் கல்லூரியை சேர்ந்த கிறிஸ்தவ பாதிரியார் மற்றும் பல அருட் சகோதரிகள் குருஜி ஸ்ரீ ஸ்ரீ ரவிசங்கர் அவர்களை வாழும் கலை ஆசிரமத்தில் சந்தித்தனர் 

SRI SRI YOGA LEVEL-2 course with Sri.Kashi ji @ Coimbatore

JaiGurudev

We are  very  happy  to  announce  SRI  SRI  YOGA LEVEL-2  course  for  the  first  time  in  Tamil  Nadu  with  Shri. KASHI JI   at  Coimbatore  from 02-01-2011 to 08-01-2011 (Monday to Sunday) reporting on 01-01-2011 evening.

 

Sri Sri Yoga Level 2

Format:         
7-day residential course

Prerequisites:         
1)  Sri Sri Yoga Level 1 and

2)  Either Art of Living Part 1 Course or the YES!+ Course

Description:         
This is an opportunity to fully dive and soak in yoga and what it means to live as a yogi. A thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation is experience in a retreat setting. Learn to correct your postures for better symmetry and balance in your body, learn how to get rid of physical and mental pain. Learn to better understand your body, mind and soul. Get a true and deeper experience of yoga. Get a better understanding of yoga scriptures. Become stronger in your body and mind. Experience the joy of doing postures. Learn about proper nutrition and experience SSAHC (Subtle strengthening and Healing Contractions)

 

Course Donation : Rs. 3500 (Includes Food n Accommodation)

 VENUE:-  SRI SRI ANANTHAM HALL

                    4/376, Thadagam Road,

                    K. Vadamadurai (po)

                    Coimbatore - 17

                    Tamil Nadu.

 

For more details please contact:

 

:-   Ms. Jayachandrika .R  ( T.C.)  9944695375

:-  Mr. Chandrasekar : 9443349259

:-  Ms. Dhanaselvi     : 9443488371

Love
Jayachandrika .R
Sri Sri Yoga Coordinator - TN

9944695375
Email : rjchandrika@yahoo.co.in
tnssyoga@vvki.net

How Anger Hurts You- Sri Sri Ravishankar

How Anger Hurts You
Submit this story

You may remind yourself a hundred times that you shouldn't get angry, but when the emotion comes, you are unable to control it. It comes like a thunderstorm. Emotions are much more powerful than your thoughts. What can you do when anger rises in you?

Anger is a distortion of your true nature and it doesn't allow the self to shine forth fully. The structure of human consciousness or the mind is very similar to that of an atom. The positively charged protons and neutrons are in the center of the atom while the negatively charged particles are only on the circumference. Similarly, even in human consciousness, mind and life, all the negativities and vices are only in the periphery. Your true nature is peace and love.

Showing anger itself is not wrong, but being unaware of your anger only hurts you. Sometimes you can show anger purposefully. For example, a mother gets angry at her children and can act tough or shout at them if they put themselves in danger. There are situations that warrant showing anger, but when you get angry, have you observed what happens to you? You are shaken completely. Look at the consequences of getting angry. Are you happy with the decisions you have made or the words you have spoken in a state of anger? No, because you lose your total awareness. But if you are completely aware and are acting angry, that is fine.

Being in the Present Moment

All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter? The mind always vacillates between the past and the future. When the mind is in the past, it's angry about something that has already happened; but anger is meaningless as we can't alter the past. And when the mind is in the future, it's anxious about something that may or may not happen. When the mind is in the present moment, anxiousness and anger appear so meaningless.

Spiritual practices help you maintain your centeredness and not be shaken by small events. This is where a little knowledge about yourself, your mind, your consciousness and the root of distortion in our nature helps. It is when you are exhausted and stressed that you lose your nature and get angry. Every individual is bestowed with all the virtues in the world. They simply get covered-up by lack of understanding and stress. What is needed is just to uncover the virtues that are already there.

The Secret of the Breath

Breathing techniques and meditation are very effective in calming the mind. Learning something about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten. For every rhythm in the mind, there is a corresponding rhythm in the breath and for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, you can handle it through breath. Meditation is letting go of anger from the past and the events of the past. Meditation is accepting this moment and living every moment totally with depth. Often anger comes because you do not accept the present moment. Anger comes when one seeks too much of perfection. When you are joyful, you don't look for perfection. If you are always looking for perfection then you are not at the source of joy.

The world appears imperfect on the surface but, underneath, all is perfect. Perfection hides; imperfection shows off. The wise will not remain merely on the surface but will probe into the depth. Things are not blurred; your vision is blurred. Infinite actions prevail in the wholeness of consciousness, and yet the consciousness remains perfect, untouched. Realise this now and be natural.

Watch the Science of Breath video

Read "Wisdom from Sri Sri"

http://www.artofliving.org/us-en

கின்னஸ் சாதனை படைத்த வாழும் கலையின் நாத வைபவம்

 வாழும் கலை அமைப்பின் 30 வது ஆண்டு விழா சென்னையில் குருஜி ஸ்ரீ ஸ்ரீ ரவிசங்கர் அவர்களின் முன்னிலையில் "நாத வைபவம் " என்ற பெயரில் கொண்டாடப்பட்டது. இதில் 5700 பேர் சேர்ந்து கர்நாடக இசைபாடல்களை பாடினர். இந்த நிகழ்வு கின்னஸ் சாதனை புத்தகத்தில் இடம் பெற்றுள்ளது. 

வாழும் கலையின் முது நிலை பயிற்சி

வரும் டிசம்பரில் தமிழ்நாட்டில் பல இடங்களில் வாழும் கலையின் முது நிலை பயிற்சிகள் நடைபெற இருக்கிறது. 

டாக்டர் ஸ்ரீ மணிகண்டன் ஜி இலங்கை வருகை

வாழும் கலை அமைப்பின் நிறுவனர் ஸ்ரீ ஸ்ரீ ரவிசங்கர் அவர்களின் பிரதான சீடரும் , பிரபல ஆசிரம  பாடகரான டாக்டர் ஸ்ரீ மணிகண்டன் ஜி அவர்கள் இலங்கையில் பல்வேறு பகுதிகளில் சஹாஜ் சமாதி தியான வகுப்பும், மனதை மயக்கும் தெய்வீக இன்னிசை நிகழ்ச்சியையும் நடத்த இருக்கிறார்.